So you want to breastfeed? Great! Now that you've made this decision, you probably have a lot of questions. There is a lot of information out there about breastfeeding, but not a lot of CONSISTENT information. This class is an interactive environment where you can ask your questions and learn the basic skills you will need to breastfeed, pump, and bottle feed - or any combination of these that works for you! 

This class will cover: 

• The basics of how your body makes milk and how to get the process started

• How to get breastfeeding or pumping off to a great start right away

• What to expect in the first few days and weeks in regards to feeding

• Latch and positioning techniques

• How to know if baby is getting enough milk

• How to manage engorgement and avoid mastitis

• Basic pumping practices and routines

• Bottle feeding techniques and milk storage information

Partners are highly encouraged to attend - one ticket is good for both you and one support person!

Most people that breastfeed plan to express breast milk at some point in their breastfeeding journey. This class is perfect for anyone wanting to learn more about pumping, whether you plan to exclusive pump, pump when you go back to work, or just have some milk set aside for when you are not with baby. 

This class will cover: 

• Different types of breast pumps

• The parts of a breast pump

• Proper flange sizing

• How to clean your pump

• Building and maintaining milk supply when using a pump

• Different gadgets available for pumping

• How to store your expressed milk

• Bottle feeding tips 

• Tips for pumping at work or on the go

Partners are highly encouraged to attend - one ticket is good for both you and one support person!